Beef Goulash - slow cooker recipe, modified from a Canadian Living original

I typed the ingredient amounts into the recipe method - in imperial measures!

A cheap cut of beef; marinating steak.  Look for the grain of the meat, cut ACROSS the grain for tender results.

The cut will look rough, not smooth.

Dredge the meat cubes in the flour mixture.

I use tongs so the flour drops off the meat.

Browning of meat

Clean out the pan after browning the meat.  

Browned meat in the slow cooker

Cube the onion.

Add more oil, sweat the onions (they get glossy), I fried in the rest of the flour 

I use measures to get consistent taste.  My beef stock is from concentrate

Sauce ingredients heated up or better blending

Put the lid and cook on slow 4-5 hours

Needs colour on top!  Very rich, deep sauce.