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| I looked up 2 recipes on line (allrecipes.com) and mixed a stir fry and sweet and sour pork recipe to suit my taste. I did not bread the pork before frying (less calories) |
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| I prepared my veg while the sliced pork chops fried. |
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| The liquid is from the pineapple juice. Remember to always mix the thicken (cornstarch or flour), with sugar or a cold liquid before adding to hot food. |
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| I like to smash my garlic with the side of the knife before peeling off the shin and mincing. |
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